https://tr.urtica.life/blogs/yazilar/hayati-sadelesti%CC%87rmek-simplifying 2024-11-17T12:44:02+03:00 weekly https://cdn.shopify.com/s/files/1/0893/8422/3041/articles/leaf-table.jpg?v=1731836642 Hayatı Sadeleştirmek (Simplifying) https://tr.urtica.life/blogs/yazilar/adaptojenler 2024-11-17T12:41:36+03:00 weekly https://cdn.shopify.com/s/files/1/0893/8422/3041/articles/top-view-bowls-with-clay-powder-mixture.jpg?v=1731836496 Adaptojenler https://tr.urtica.life/blogs/yazilar/denge-halimiz-neden-bu-kadar-kolay-bozuluyor 2024-11-17T12:40:11+03:00 weekly https://cdn.shopify.com/s/files/1/0893/8422/3041/articles/close-up-woman-holding-hands.jpg?v=1731836411 Denge Halimiz Neden Bu Kadar Kolay Bozuluyor? https://tr.urtica.life/blogs/yazilar/hizlanmayi-denedik-sira-yavaslamakta 2024-11-17T12:39:33+03:00 weekly https://cdn.shopify.com/s/files/1/0893/8422/3041/articles/putting-last-pebble-pile-stones.jpg?v=1731836373 Hızlanmayı Denedik, Sıra Yavaşlamakta https://tr.urtica.life/blogs/yazilar/nasil-yavaslayalim 2024-11-17T01:27:10+03:00 weekly https://cdn.shopify.com/s/files/1/0893/8422/3041/articles/still-life-with-plants-deco.jpg?v=1731796030 Nasıl Yavaşlayalım? https://tr.urtica.life/blogs/tarifler/the-cure 2025-02-07T14:42:13+03:00 weekly https://cdn.shopify.com/s/files/1/0893/8422/3041/articles/URTICA224222_7ed62f8c-1060-4cb1-bb15-da937e0c03b0.jpg?v=1738928533 The Cure https://tr.urtica.life/blogs/tarifler/the-glow 2025-02-07T14:40:42+03:00 weekly https://cdn.shopify.com/s/files/1/0893/8422/3041/articles/URTICA224136_199c7caf-8438-4d42-af19-416475c52722.jpg?v=1738928442 The Glow https://tr.urtica.life/blogs/yazilar/yavaslamak-ve-beslenme 2025-01-09T13:09:15+03:00 weekly https://cdn.shopify.com/s/files/1/0893/8422/3041/articles/abstract-minimal-plant-tall-glass_520x500_ab996f8d-1a71-4354-ba13-c1a088ef8f12.jpg?v=1736417355 Yavaşlamak ve Beslenme https://tr.urtica.life/blogs/tarifler/avocolado 2025-02-07T14:39:14+03:00 weekly https://cdn.shopify.com/s/files/1/0893/8422/3041/articles/avocolado_68e6fea3-14a1-4655-97b9-4a34bbdd9357.jpg?v=1738928354 Avocolado https://tr.urtica.life/blogs/tarifler/coco-heal 2025-02-07T14:36:58+03:00 weekly https://cdn.shopify.com/s/files/1/0893/8422/3041/articles/cocoheal_b491794d-e7e1-48a0-913a-7fb49a723d6b.jpg?v=1738928218 Coco Heal https://tr.urtica.life/blogs/tarifler/kiwi-tail 2025-02-07T14:36:14+03:00 weekly https://cdn.shopify.com/s/files/1/0893/8422/3041/articles/kiwitail.jpg?v=1738928174 Kiwi Tail https://tr.urtica.life/blogs/tarifler/soft-espresso 2025-02-07T14:34:46+03:00 weekly https://cdn.shopify.com/s/files/1/0893/8422/3041/articles/softespresso_019998d8-93fd-4c94-ab03-ec925f7f329d.jpg?v=1738928086 Soft Espresso https://tr.urtica.life/blogs/yazilar/bagirsaklariniz-mutluysa-cildiniz-de-mutlu 2025-02-07T15:28:36+03:00 weekly https://cdn.shopify.com/s/files/1/0893/8422/3041/articles/Urtica_Wellbeing_1090_1d48f567-b84f-45b4-8cf3-e0ddba770dbf.jpg?v=1738931316 Bağırsaklarınız Mutluysa Cildiniz de Mutlu! https://tr.urtica.life/blogs/yazilar/takviye-degil-size-i%CC%87yi-gelen-gida 2025-03-12T14:33:41+03:00 weekly https://cdn.shopify.com/s/files/1/0893/8422/3041/articles/close-up-food-table.jpg?v=1741779221 Takviye Değil, Size İyi Gelen Gıda https://tr.urtica.life/blogs/yazilar/seyahatte-bagirsaklara-i%CC%87yi-bakmak-rutin-degil-sefkat 2025-07-10T22:01:10+03:00 weekly https://cdn.shopify.com/s/files/1/0893/8422/3041/articles/NU29_2023_25970.jpg?v=1752174070 Seyahatte Bağırsaklara İyi Bakmak: Rutin Değil, Şefkat https://tr.urtica.life/blogs/yazilar/kucuk-bir-break-buyuk-bir-i%CC%87yilik-urtica-supershots-ile-tanisin 2025-10-26T10:23:20+03:00 weekly https://cdn.shopify.com/s/files/1/0893/8422/3041/articles/close-up-medicine-pills-table.jpg?v=1761463400 Küçük Bir Break, Büyük Bir İyilik: Urtica Supershots ile Tanışın https://tr.urtica.life/blogs/yazilar/yeni-yil-kararlarini-uygulayamamak-sorun-i%CC%87rade-degil-uyumsuzluk-olabilir-mi 2025-12-29T12:37:54+03:00 weekly https://cdn.shopify.com/s/files/1/0893/8422/3041/articles/hand-holding-hot-drink-near-book-chocolate-bedsheet.jpg?v=1767001074 Yeni Yıl Kararlarını Uygulayamamak: Sorun İrade Değil, Uyumsuzluk Olabilir mi? https://tr.urtica.life/blogs/yazilar/yeni-bir-ben-derken-bedenini-unutma 2026-01-15T11:33:10+03:00 weekly https://cdn.shopify.com/s/files/1/0893/8422/3041/articles/WhatsApp_Image_2026-01-12_at_14.13.03.jpg?v=1768465990 Yeni Bir Ben Derken, Bedenini Unutma https://tr.urtica.life/blogs/yazilar/longevity-daha-uzun-degil-daha-i%CC%87yi-yasamak 2026-01-29T20:09:04+03:00 weekly https://cdn.shopify.com/s/files/1/0893/8422/3041/articles/lovely-senior-woman-posing-medium-shot.jpg?v=1769706544 Longevity: Daha Uzun Değil, Daha İyi Yaşamak https://tr.urtica.life/blogs/yazilar/yas-aldikca-hangover-neden-daha-agir-geciyor 2026-02-17T16:44:09+03:00 weekly https://cdn.shopify.com/s/files/1/0893/8422/3041/articles/WhatsApp_Image_2026-02-17_at_16.15.15.jpg?v=1771335849 Yaş Aldıkça Hangover Neden Daha Ağır Geçiyor? https://tr.urtica.life/blogs/yazilar/kadin-bedeni-bir-takvim-degil-bir-mevsimdir 2026-03-04T22:55:15+03:00 weekly https://cdn.shopify.com/s/files/1/0893/8422/3041/articles/book-cover-best-seller-design-photo-realistic-image-woman-her-20s-smiling-comfortable-yoga-clothes-metal-chair-yoga-pose-calm-colors-lignt-blue-light-green-background.jpg?v=1772654115 Kadın Bedeni Bir Takvim Değil, Bir Mevsimdir https://tr.urtica.life/blogs/yazilar/yaz-stresi-gercek-bedenin-bu-mevsimde-ne-yasayacak-ve-ona-nasil-destek-olabilirsin 2026-06-01T14:34:40+03:00 weekly https://cdn.shopify.com/s/files/1/0893/8422/3041/articles/tall-grass-outline-setting-sun-golden-hour-2.jpg?v=1780313680 Yaz Stresi Gerçek: Bedenin Bu Mevsimde Ne Yaşayacak ve Ona Nasıl Destek Olabilirsin? https://tr.urtica.life/blogs/yazilar/toprak-ile-hucre-arasinda 2026-06-28T11:20:01+03:00 weekly https://cdn.shopify.com/s/files/1/0893/8422/3041/articles/young-woman-transplanting-plant-high-angle.jpg?v=1782634801 Toprak ile Hücre Arasında https://tr.urtica.life/blogs/yazilar/performatif-i%CC%87yilik-kulturu 2026-07-22T12:46:45+03:00 weekly https://cdn.shopify.com/s/files/1/0893/8422/3041/articles/WhatsApp_Image_2026-07-22_at_11.22.30.jpg?v=1784713605 Performatif İyilik Kültürü https://tr.urtica.life/blogs/yazilar/duygusal-zindelik-beklemeden-antrenman-yapmak 2026-09-14T11:33:04+03:00 weekly https://cdn.shopify.com/s/files/1/0893/8422/3041/articles/WhatsApp_Image_2026-08-20_at_11.08.07_9755098e-4b85-4de1-a868-c6d6beb30238.jpg?v=1789374784 Duygusal Zindelik: Beklemeden Antrenman Yapmak